Description
Savor the delightful taste of Valentine’s Day Coconut-Chocolate Keto Bars featuring rich cacao and creamy coconut. These bars are easy to prepare and make a perfect treat for anyone looking for a healthier dessert option.
Ingredients
Scale
- 50 g coconut butter
- 2 big tsp extra virgin coconut oil
- 70–80 g shredded coconut chips
- 50–60 g cacao mass
- 50 g cacao butter
- 1/2 tsp vanilla powder
- 1–2 tsp cinnamon powder
- 2 tsp extra virgin coconut oil
- pinch of himalayan salt
- 2–3 tsp coconut sugar (optional)
Instructions
- Combine all ingredients for the first layer in a double boiler.
- Melt and blend these ingredients until a thick coconut paste forms.
- Pour the mixture into a glass or ceramic tray and refrigerate until it begins to solidify.
- The first layer is complete; now prepare for the chocolate layer.
Notes
Ensure the coconut butter and oils are fully melted for a smooth texture.
Use a ceramic or glass tray for easy removal of the bars once solidified.
Adjust coconut sugar according to your preferred sweetness.
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 2g
- Sodium: 5mg
- Fat: 18g
- Saturated Fat: 11g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg